Nymbl Training
4.7star
1.46K reviews
50K+
Downloads
Everyone
info
About this app
Nymbl is an app-based digital health program that utilizes science-backed dual-tasking and cognitive behavior training via education topics to improve balance and mobility. 90% of Nymbl members have maintained or increased their engagement with activities they love since using Nymbl!
Contact your insurance provider to see if Nymbl balance training is available in your health plan at no cost to you! Additionally, all Greater Denver Area, Colorado residents (ages 60+) and New Zealand residents (ages 50+) are eligible.
Contact your insurance provider to see if Nymbl balance training is available in your health plan at no cost to you! Additionally, all Greater Denver Area, Colorado residents (ages 60+) and New Zealand residents (ages 50+) are eligible.
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Ratings and reviews
4.7
1.4K reviews
M D
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August 4, 2022
Since starting this program I have noticed that my ankles and foot are a lot stronger. I really struggle with the balance on one foot....I have both knee and hip replacements so Im sure that's why. Nevertheless I'm going to keep on trying to do them. I want to walk more confidently and not fall off the heels of my shoes. Right now a curved heal is dangerous thing!
132 people found this review helpful
Cathy Howse
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December 17, 2023
I'm 68 and as I age I definitely want to maintain my balance. The last thing I want to do is fall and break something. I believe these quick challenging sets of visual and mental exercises along with coordinating step tasks, helps me to stay mentally focused and stable when walking and moving.
81 people found this review helpful
Jack Penman
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December 4, 2024
I tried your starter programme and would offer this observation. Standing still, I have no balance. Your idea of doing the quizzes on the phone as you stretch simply cannot work for me. However, a hiking pole cut down to a suitable height used to provide a third stable point allows me to complete the leg exercises. I am very pleased with the results of these exercises. Thank you.
11 people found this review helpful
What’s new
Introduction of educational balance content
App support
About the developer
Nymbl Science, Inc
support@nymblscience.com
2000 S Colorado Blvd
Denver, CO 80222
United States
+1 800-672-6854
